Menstrual Cramp Relief Tea

Painkillers do not seem too risky because we’ve all grown up using them and everyone uses them all the time but there are reasons why you should avoid them unless absolutely needed. Birth control is even more risky but of course it doesn’t seem like it because our society has made birth control very common.

Whether it’s painkillers or birth control, both of these options synthetically mess with our bodies natural way of living. There are actually quite a few ways that you can improve cramps in a natural method that will work with your body.

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