Health, Natural Remedies

Menstrual Cramp Relief Tea

Large Batch – Bring 10 cups of water to just under a boil. Add entire amount of nursing support tea blend. Steep at least 10-20 minutes or overnight. Strain and store tea in refrigerator.


1-2 days prior to your period, beginning drinking 1-2 cups of tea. During your period, drink as often as you feel it’s needed.

10 / 11

Sharing is caring !