Ladies, we all know how annoying that time of the month can be! At best, “Aunt Flo” is an annoyance but for many it means cramps that will make you stay in bed the entire time. Nobody wants that.
We, women are busy people! We’ve got things to do, little ones to take care of, places to go! Now the usual approach to dealing with menstrual cramps is taking painkillers like they are candy (well hopefully not that often but you get the idea!) Some women even get on birth control just for less painful periods. Personally, I like to keep things natural.