Health, Natural Remedies

Lemons vs Limes. Which one is better for your health?

They have a similar nutrient content

Studies have proven that if you weight the two citrus fruits, you will see that they have the same nutritional value. To be more specific they contain 2-3% of the daily intake of vitamin B9, 30 calories and 2.8 grams of dietary fiber. There is a small difference, that in fact has no effect on your body: limes are richer in carbs than lemons.

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