Don’t make the mistake of buying processed clear vinegar. Because the so-called process reduces the power content of the “Mother” from it.Mother, technically called Mycoderma aceti, is composed of things that these prevalent benefits of drinking ACV come from.
More Things To Consider:
Using apple cider vinegar does not come without caveats because of its acid content. You never want to use ACV without dilution. If you do, it may do more harm than good. The general rule of thumb for diluting is 1 tbsp for 8 ounces of water.