Best Tea for Weight Loss – Quality over Quantity in Cups

Mint Tea

Just a sniff at peppermint help you lose weight. Consuming mint tea is even better, as the tea suppresses appetite and sugar cravings. The problem with losing weight is that unhealthy and unbalanced diet can lead to sugar cravings, and sugar makes you fat.

Eliminating the problem and balancing your diet with mint tea will result in weight loss, as many as five pounds in one month.

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