We are now at the herb portion of best tea for weight loss, and we start you off with lemon tea. Similar as lemons, lemon tea is rich with d-limonene, a compound found in all citrus fruits that has strong diuretic effects.
Lemons and citrus fruits have been used since forever to fight bloating and similar digestive problems. As with every diuretic, lemon tea helps you get rid of excess water, essentially lowering your body weight. I don’t know if you knew, but the best time to measure yourself is in the morning, after you’ve been to the toilet. The reason: no water in your body. Sometimes, the scale might show one or two pounds more due to high water consumption through the day.