Some say oolong tea is a variation of green tea, but it is actually a brand of its own. The similarity is in richness with catechins, which as I mentioned earlier, are responsible for boosting your metabolic burn fat rate. As a result, you promote healthy weight loss. But Oolong tea has one more advantage compared to other teas on the list for best tea for weight loss.
Unlike many other teas for weight loss, oolong tea specifically targets your belly fat.And as well know, belly fat is the hardest fat to get rid of.