Best Tea for Weight Loss – Quality over Quantity in Cups

Rooibos Tea

Rooibos tea is extremely rich in aspalathin, a powerful flavonoid that burns as much fat as compounds in green and black tea.

Aside from increasing your fat burning rate, rooibos tea helps with hunger suppression and will help you reduce your stress hormone levels.

Everyone you know will tell you that drinking fluids, water and tea especially, helps you lose weight. And what happens from there on?

 

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