Everyone you know will tell you that drinking fluids, water and tea especially, helps you lose weight. And what happens from there on?
Most people, at least those that I know, go on a mission to drink as many cups of tea per day as they can. And yet, they are still not losing weight. That being said, I am sure that many of you know that quality beats quantity any day in the week and twice on Sunday.
So, what is the best tea for weight loss? There are couple of obvious choices, so let’s break them down :