8 METABOLISM-BOOSTING BEVERAGES TO TONE UP YOUR BODY

4. APPLE SMOOTHIE

Apples are known as one of the best detoxing and energizing fruits. Being abundant in pectin, they reduce the amount of fat the cells can absorb.

Ingredients & Instructions:

Add the following ingredients to blender:

  • 1 cup of light natural yogurt
  • 1/2 liter of skimmed milk
  • Cinnamon
  • 1 apple cut into pieces
  • 1 tablespoon of honey
  • 1/2 cup of almonds

Simply blend everything together!

5 / 8

Sharing is caring !

Leave a Reply

Your email address will not be published. Required fields are marked *

Open

Loading...

Close