Everyone knows the annoying dandelion, but did you know it is a healthy food source. The entire dandelion is edible and is particularly good for your kidneys. Dandelion tea is a good source of vitamins A, B-complex, C and D, iron, potassium, and zinc. It is a diuretic (make you urinate more) and replaces potassium lost in urine.
Dandelions are used in Native American medicines to treat kidney disease. It’s an anti-inflammatory and dissolves kidney stones. Check with a doctor first and use it only for a month at a time.