17. Coconut Oil
Include 2-3 tablespoons of coconut oil in your diet on a regular basis. It curbs your cravings, thereby suppresses hunger. It also absorbs vital minerals in an effective manner and protects you from the deficiency of essential nutrients.
18. Bee Pollen
Bee pollen improves the metabolism of the body and helps burn calories. Therefore, consume bee pollen to lose weight fast.