24. Aloe Vera
Aloe vera stimulates metabolism and increases energy consumption of your body so that obesity can be avoided. You can extract fresh aloe vera juice and drink it daily to cleanse your colon and reduce fat build-up in your body.
25. Green Tea
A compound called epigallocatechin-3-gallate (EGCG) commonly found in green tea supports weight loss. Drink green tea instead of regular milk tea at least two cups a day. Green tea can cleanse your system and is rich in essential minerals.