7. Encourages Healthy Kidneys
As we just mentioned, nettle helps to detoxify, meaning that it helps your kidneys do their job better! Consistent urination is key to kidney health, and nettle can help to encourage that. Since it helps to detoxify, it is sometimes prescribed by herbalists as a way to expel kidney stones. It can even be drunk as a treatment for urine infections.
8. Keeps A Healthy Heart
Earlier, we talked about the abundance of minerals inside the nettle leaf. Potassium, in particular, is responsible for the dilation of arteries and blood vessels. The nettle leaf reduces any stress or tension in the arteries, promoting the overall health of the heart. This also means that drinking nettle tea can improve circulation.