5. Boosts Immunity
Did I mention that nettle is also full of vitamins? Rich in vitamins A, B, and C, a warm tea of nettle is perfect for warding off chronic diseases and even just the common cold. The abundance of vitamin C makes it a strong contender for free radicals and other cellular deterioration.
6. Healthy Detox For The Body
Just like coffee, nettle is a diuretic, meaning it makes your bladder move much faster. This is part of its detoxifying quality, cleansing the liver, kidneys and lower intestinal tract. For this reason, herbalists often prescribe nettle as a way to rid the body of harmful contaminants.